David Getoff – Optimal Health in the 21st Century

Class #1

Duration: 3 hours

Topics covered: 

Definition of clinical nutritionist/naturopath/registered dietician/osteopath | Introducing Price-Pottenger Nutrition Foundation | Health in the United States, obesity trends, genetics, nutrition research | A study of The US Healthcare System | A look at life expectancy in the US | Altering our present and future health | Understanding what we DON’T know | A study on taking aspirin, and much more!

Class #2

Duration: 3 hours

Topics covered: 

Drs. Price and Pottenger’s research | Infertility study | The truth about food and nutrition, covering David’s food groups | Blood glucose levels & natural sweeteners | Artificial sweeteners, research on weight loss | Aspartame | Fruit | Glycemic Issues | Alcohol and our health, and much more!

Class #3

Duration: 3 hours

Topics covered: 

Whole grains, rice, quinoa, pasta, noodles, gluten, heirloom and other grains, beans, glycemic load and food values resource | The huge Gluten/Gliadin Issue | Medical Diagnostic definitions | A study on celiac and non-celiac gluten sensitivity | A look at wheat/gluten reactions | Sugars Converters or Sabotage Foods and Gluten Issues, Healthy alternatives to starches | Vegetables | What is really organic? | GMOs | And more.

Class #4

Duration: 3 hours

Topics covered: 

The facts about soy | Cholesterol | Statins | DNA | Research studies on cholesterol, diet and heart disease | What cholesterol level is too high. Foods: Beef, chicken, pork, eggs, fish | Chicken factory farming | Healthy cookware and cooking methods. Also includes video clips and more.

Class #5

Duration: 3 hours

Topics covered:

Facts about Dairy | Hormones in milk | Cheese, yogurt, kefir | Heavy cream and half and half | Raw milk | Nuts and seeds | Fats and oils, flax seed oil | PUFAs | Nutritional supplements, liver and kidney support | Multi-vitamins – multi-minerals, food-based supplements.

Class #6

Duration: 3 hours

Topics covered:

An in-depth look at Multi-vitamins | Vitamins, minerals, trace minerals, research | Vitamin A | Nutrients | The B vitamins; Vitamin C | Vitamin A & C to prevent colds | Vitamin D, sun and sunscreen | Vitamin E | Omega 3, 6, 9s | Cod Liver Oil | Energetic (muscle) testing, also called applied kinesiology.

Class #7

Duration: 3 hours

Topics covered: 

What exactly is “muscle testing” | Calcium, osteoporosis, magnesium, boron | Vitamin D and K | Arthritis supplements | Astaxanthin & DMG | Iodine | Ebola | Mushroom Science (JHS) | Anti-inflammatory | Probiotics | Colostrum | Vitalzym | Adaptogens | Protein & Green Foods Powder | Natural Antibiotics | David’s Colloidal Silver demonstration | Meso Silver.

Class #8

Duration: 3 hours

Topics covered: 

Natural antibiotics | Oreganol | Herbs | Learn what supplements David takes | Another clinical pearl from David | Personal care products | Non-toxic insect control | Household products | Homeopathy, homeopathic medicines and resources | Electromagnetic fields | Wifi, electrical & radio waves | Cell & cordless phones | Geopathic stress and cancer | Current “protective” technologies.

Class #9

Duration: 3 hours

Topics covered: 

The effects of smart meters | Energy medicine | The energy of light | SAD (Seasonal Affective Disorder) and lighting issues | Using light to heal in other ways | Air | Air pollution | Indoor pollution | Activated charcoal and Ozone | Carbon monoxide poisoning | Ion | Water | Water fluoridation | Types of water and purifying devices | Drinking water and shower filters | Alkalinity, Acidity & pH | Fluoride, multiple video clips and more.

In David’s 2-part Attaining Optimal Health Handout, you’ll have access to nearly 300 Pages of reference articles.

4 Audio Lectures