Sixty Skills – How to Improve Longevity (moxa, acupuncture and meditation)

Description

You will learn how to employ moxibustion, acupuncture and meditation to make your life healthier, and potentially longer, by avoiding problems before they start. Even for people not interested in doing the practices this is a nice introduction to how these modalities work in practice. These practices have long been used throughout Asia to reinforce health, avoid illness, reduce stress and generally make your life better. It removes the mystery from how traditional medicine is practiced in a large part of the world and turns it into something approachable. And it shows you how you can take care of you!

Moxibustion is an art that is over two thousand five hundred years old. Its practice predates that of acupuncture and is at least as old as herbal medicine. It was known in the time of the Roman’s in the West and lost somewhere along the way. The earliest modern descriptions were from Western traders in Asia where it was used to treat gout.

Acupuncture involves the insertion of filiform needles into the body to correct the movement of qi, or subtle energy, through the channels. It has been successfully used to treat all varieties of disease for thousands of years as well.

Finally, students will be introduced to the energetic form employed by many traditional spirit figures to reinforce the health and extend lifespan.

Who this course is for:

People interested in self care to improve their health

Longevity Self Practice (moxa, acupuncture and meditation) By Sixty Skills – What is it included: (Content proof: Watch here!)

01 Introduction

02 Theory and Practice

03 How to do it

04 Conclusion

Instructor
Sixty Skills

Dedicated to Developing Self-Mastery for Your Lifetime

4.9 Instructor Rating
202 Reviews
1,618 Students
34 Courses

The Sixty Skills provide you with a complete framework of practice and theory that allow a practitioner of any spiritual development system to succeed. No matter what your belief structure is, the Sixty Skills provides you with universal tools and techniques that will enable your personal practice to flourish. We are devoted to helping you develop the core skills necessary to become the strongest version of yourself.