Roxie Jones – Alo Moves – Total20

$52.00 $240.00 Sale

Roxie Jones – Alo Moves – Total20

Roxie Jones’ “Alo Moves – Total20” is a fitness program that offers a series of 20-minute workouts designed for a full-body exercise routine. The program focuses on maximizing efficiency and effectiveness in a short amount of time, combining strength training, cardio, and flexibility exercises. It aims to help participants build muscle, burn fat, and improve overall fitness through quick, yet intense, workout sessions that can easily fit into a busy schedule

In just 20 minutes per day, you can reach your cardio and strength goals. Total20 This is a series of short workouts that will transform your stamina and strength in the most efficient way possible. Each class is fast and high-intensity.-energy tempo — expect EMOMs, AMRAPS, and non-To help you get serious sweat, stop moving in all planes of motion. You’ll focus on high volume and low weight, which will work your body to its max output and get you stronger in a short amount of time. You can stack the sessions together or do one session to reach your goals.

This series will teach you:

☞ Cardio endurance and strength can be increased

☞ Get a customized workout that is both targeted and comprehensive.-Classes for the body

☞ In just 20 minutes, you can complete a full workout

Shipping method

– After making a purchase, you will see a View your order link to the Downloads page. Here you can download all the files related to your order.
– In case the link is broken for any reason, please contact us and we will resend a new download link.
– If you can’t find the download link, please don’t worry about it. This course is usually available and shipped within one day
– The course you purchased will have lifetime access
– Our support staff is the best by far! Please contact us at email: [email protected] and we will be happy to help!