PrimalThrive – Ancestral Gut Health

“PrimalThrive – Ancestral Gut Health” focuses on promoting gut health through methods inspired by ancestral practices. The course likely covers topics such as the importance of gut microbiome diversity, traditional diets, fermented foods, and natural remedies for digestive wellness. Participants can expect to learn strategies to improve digestion, enhance nutrient absorption, and support overall well-being by integrating ancestral wisdom into modern dietary and lifestyle practices.

About 80% of people in the modern world have a digestive problems.

This results in insufficient energy production and in some cases fat accumulation. However, there is more that meets the eye than low energy and weightgain when we speak of digestive problems.

Like Hippocrates once said: “All disease begins in the gut”

This is very true, when the gut is damaged and the microbiome is out of balance we experience so called diseases.

How digestive problems manifests in many ways:

• Insufficient energy production and fatigue
• Low testosterone

• Inability to lose fat or gain muscle

• SIBO, leaky gut, …

• Poor quality of sleep, hot flashes and insomnia

• Depression, anxiety or other mental disorders

• Irregular cycles, menstrual problems and infertility

• Inability to cope with stress

• Thinning of the hair, hairloss and skin issues
• Recurring infection and low immune function

This course will show you step by step how you can heal your gut.

You will learn:

• How you can take progressive steps towards healing your gut
• Natural solutions for SIBO, H Pylori, IBS, Leaky Gut…
• Solve acid reflux/ GERD
• How you can increase stomach acid naturally
• Learn how to eat to heal + maintain a healthy gut
• How you can increase metabolic function
• Supplements to take to heal your gut

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