$25.00 $77.00 Sale
Priit Mihkelson – Grilled Chicken Guard Retention System
Priit Mihkelson – Grilled Chicken Guard Retention System
- 41 Year Old Estonian (It Is A Little Country Near Russia) Figures Out A System For Older Grapplers To Retain Guard Easily
- If you lack flexibility, athleticism, youth, and explosiveness this is the system for you
- Priit takes a fundamental no nonsense approach to his guard retention system he uses on a daily basis
- All to often we find ourselves getting our guards past by the young, fast and explosive athletes
- Never fear playing guard again
Course Content
Volume 1
| Intro to grilled chicken concept | 0 – 9:36 |
| Maintaining grilled chicken #1 | 9:36 – 18:13 |
| Maintaining grilled chicken #2 | 18:13 – 24:48 |
| Defending the pushing motion | 24:48 – 32:35 |
Volume 2
| Defending the lifting motion | 0 – 5:32 |
| Defending the side to side | 5:32 – 9:01 |
| Defending the side to side collapse | 9:01 – 18:17 |
| Defending the leg drag | 18:17 – 22:49 |
| Recovering from invert | 22:49 – 29:51 |
| Using Grapevine for recovery | 29:51 – 35:29 |
Volume 3
| Dealing with skull ride | 0 – 5:49 |
| How to spin safely | 5:49 – 11:51 |
| Importance of Aim | 11:51 – 17:15 |
| Killing the symmetry | 17:15 – 21:27 |
| Ending the spin safely | 21:27 – 25:03 |
| Defending the double under | 25:03 – 29:37 |
Volume 4
| Defending the knee cut | 0 – 5:48 |
| How and when to reach in Open guard | 5:48 – 11:43 |
| The intricacies of Grilled Chicken | 11:43 – 18:13 |
| Dealing with Leg locks | 18:13 – 22:10 |
| Final tips on reaching | 22:10 – 23:18 |
| Conclusion | 23:18 – 24:09 |
Shipping method
– After making a purchase, you will see a View your order link to the Downloads page. Here you can download all the files related to your order.
– In case the link is broken for any reason, please contact us and we will resend a new download link.
– If you can’t find the download link, please don’t worry about it. This course is usually available and shipped within one day
– The course you purchased will have lifetime access
– Our support staff is the best by far! Please contact us at email: [email protected] and we will be happy to help!
