Moshe Feldenkrais’s “Amherst Audio Remastered” is a collection of audio recordings from the renowned Feldenkrais Method founder. This program focuses on remastered sessions that capture Feldenkrais’s teachings and methodologies for improving movement and self-awareness. The recordings provide insights into his approach to somatic education, which aims to enhance physical function and overall well-being through mindful movement and awareness. Participants can expect to explore and apply Feldenkrais’s principles to cultivate better posture, reduce pain, and improve overall movement qualit

https://archive.ph/kuC5i