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Kevin Secours – ICSA Level 2 Breath Capacity
Kevin Secours – ICSA Level 2 Breath Capacity
- This module is the first level. 2We will explore the concept of breath sufficiency.
- We first examine the role of lung capacities and then show you simple, scientifically-proven exercises to increase lung capacity.
- We look at the mechanics and function of breathing to identify those aspects that are not within our control.
We discuss breath holding, elasticity, and reactivity. Next, we look at deficiency training to help us become more familiar with the deprived states. Anyone who is serious about improving their athletic performance, anxiety, and stress management will find this a must-read.
Here’s what you’ll get in Kevin Secours – ICSA Level 2 Breath Capacity
Shipping method
– After making a purchase, you will see a View your order link to the Downloads page. Here you can download all the files related to your order.
– In case the link is broken for any reason, please contact us and we will resend a new download link.
– If you can’t find the download link, please don’t worry about it. This course is usually available and shipped within one day
– The course you purchased will have lifetime access
– Our support staff is the best by far! Please contact us at email: [email protected] and we will be happy to help!
