Henry Akins – Ultimate Choke Escapes

Give yourself more time to survive with Henry’s positional maintenance tips that maximize your defensive potential.

• Learn to defeat devastating chokes like the triangle, cross collar, bulldog, Ezekiel and MORE!
• Understand preliminary defense in a way that makes even the BEST choke attempts fall short.
• Do more, with less! Henry breaks down sophisticated techniques into easy-to-follow steps that are sure to get you out of danger!
• Get back on offense with Akin’s battle tested escapes and reversals.

Part 1:

• Cross Collar Choke Defense Using the Push Pull Choke
• Attacking with the Push Pull Choke and Defending when Someone’s using it from Inside the Guard
• Push Pull Choke Defense when Inside the Guard
• Ezekiel Defense from Guard
• The Nutcracker Choke Defense
• Cross Collar from Mount Defense
• Head and Arm Choke from Cross Side Defense 1
• Head and Arm Choke from Cross Side Defense 2
• Head and Arm Choke from Cross Side Defense 2 – Outtake
• Head and Arm Choke from Cross Side Defense 3
• The Head and Arm Choke from Mount Defense

Part 2:

• Triangle Preliminary Defense
• Triangle Last Ditch Defense
• Clock Choke Defense
• Rear Naked Choke Preliminary Defense
• Rear Naked Choke – Moving the Head to the Correct Side
• Belly Down Rear Naked Choke Escape

Part 3:

• D’Arce Choke Defense
• D’Arce Choke Defense in Reversal
• D’Arce Choke Defense when Opponent Attacks from Underneath
• D’Arce Choke From the Bottom – Outtake
• Anaconda Choke Defense and Counter Attack with Americana Shoulder Lock
• Guillotine Defense from the Knees
• Guillotine From the Knees – Blocking the Knee from Coming Up
• Guillotine Defense from Inside the Closed Guard
• Guillotine with Shin Through the Middle Defense
• Head and Arm Guillotine Defense
• Chin Strap Choke Defense

Part 4:

• The Papercutter Choke Defense
• Bow and Arrow Choke Defense
• Bow and Arrow Choke from Side Mount Defense
• Bulldog Choke Defense
• Standing Guillotine Defense
• Standing Guillotine with Elbow Over the Shoulder Defense
• Outro
• Bonus Baseball Choke Defence – Part 1
• Bonus Baseball Choke Defence – Part 2

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