Francoise Wilhelmi – Therapeutic Fasting The Buchinger Amplius Method

Françoise Wilhelmi de Toledo’s course, “Therapeutic Fasting: The Buchinger Amplius Method,” focuses on the principles and practices of therapeutic fasting using the Buchinger Amplius approach. This program educates participants on the benefits of fasting for health and wellness, emphasizing its potential for detoxification, weight management, and overall rejuvenation. Through detailed guidance and scientific insights, participants learn how to safely undertake fasting periods, manage nutrition during fasting, and integrate fasting into a holistic approach to health maintenance and improvement.

A full stomach is not the best thing, but a high spirit is. Buchinger Wilhelmi experience by Françoise Wilhelmi de Toledo

Buchinger Wilhelmi The classic method of fasting, therapeutic fasting, is a favorite that has been around for many decades. Simplicity, mindfulness, and conscious abstention will allow you to let your spirit soar, find new inspiration, and, last but not least gain a healthy, slim body. This book is more than just that.
The Buchinger Wilhelmi Amplius method: Françoise Wilhelmi Dr. Toledo was a specialist in fasting and scientific director for the renowned Buchinger clinics in Überlingen, Germany and Marbella, Spain, and wife of Otto BuchingerThe grandson of’s, shares her fasting experiences to improve any fasting treatment.
A week-long plan that works will make your fast a memorable experience. You will feel a sense of well-being, with many practical exercises, including yoga, stomach massage, and the right breathing technique. Healthy breathing after fasting: It is important to break your fast and gradually increase your food intake. Learn how to achieve this effortless feat and gain a whole new understanding of nutrition. There are more than 40 slow-food recipes. Buchinger Wilhelmi The Lake Constance Clinic will help you find new enjoyment in cooking.