BJ Ward & Natalie Sabin – The Fat Loss Academy
BJ Ward & Natalie Sabin – The Fat Loss Academy
“For once I feel like I’m in control of things which is nice. I’m feeling more confident and just all-around better than I did a year ago this time. Plus, I’m down 12 pounds and can really see my body changing.” -Tony
Over the years, we’ve helped thousands of clients transform their bodies and self-confidence.
But, we’ve only had two ways of helping people: we’ve worked intimately with clients in our comprehensive online coaching program, in which every client works directly with a nutrition coach and a fitness expert.
And, we’ve created content — online, in magazines, and in books (the founder of Born Fitness, Adam has published 9 of them!) — to help educate millions of people about health and wellness.
Naturally, there was a gap we needed to fill.
Some people don’t have hundreds of dollars to spend per month on personalized coaching. Others need a little more direction and support than what you can read in an article or book.
As experts in fat loss, we were frustrated by the limited number of options that actually led to dramatic results. There are more than enough “quick fix” suggestions that are either smoke and mirrors or require you to give up everything you love.
So, we reviewed the thousands of clients we worked with, and began analyzing the shared habits and behaviors that led to the biggest changes. This wasn’t about telling you what you wanted to hear.
It was looking at the goals we saw most often — usually losing anywhere from 15 to 30 pounds — and putting together a bulletproof plan and timeline that could deliver on our word.
The result was the creation of The Fat Loss Academy, a program that uses proven principles to help people successfully lose a lot of weight — and keep it off.
The Fat Loss Academy is a step-by-step process for eliminating the biggest barriers to fat loss and staying consistent throughout life’s ups and downs.
In our online course, you’ll access:
- Strategies and tips that will help you lose 15-30 pounds
- Workouts designed for different lifestyles, without spending hours at the gym.
- Sustainable nutrition strategies. Say goodbye to “boom or bust” dieting.
- Exactly what to do when you hit a plateau.
- How to enjoy eating out (or vacations or dessert) and still stick to your goals.
- What to focus on when shit hits the fan and you have a family emergency or get hurt.
Get ultimate clarity: Nutrition Coach Natalie and Fitness Coach BJ will guide you through the exact strategies we’ve used to help thousands of people lose weight and feel great.
We’ll breakdown how much you should be eating for your body, including things like protein, carbs, and fat. And we’ll do it without making you obsess over foods or counting calories.
Get lean with our ready-to-use training program. No more guessing what you should be doing in the gym.
Plus, we provide hours of video showing you the right way to do every exercise.
Bonus: The Fat Loss Academy Vault. In addition to the video lesson and training plan, we’ve included bonus video guides and PDF’s in each module. Including:
- The Restaurant Survival Guide
- The Born Fitness Guide To Overeating
- Bodyweight Workouts That Take Under 15 minutes
- The Step-by-Step Plateau Busting Checklist
- Example Meal Plans
- Progress Tracking Measurement Guide
- Bonus Exercise Technique Videos
Are you ready to make this time different?
Now for the real talk:
You can’t just consume the information and expect magic to happen. But if you follow the system, and you’re patient, you’re going to results.
Course Curriculum
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Start
Bulletproof Yourself Against Weight Loss Barriers. (6:24)
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Start
No More Yo-Yo’s: How to Detox From Distractions. (3:35)
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Start
Get What You Want — Even If You Lose Motivation. (4:54)
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Start
The Most Effective Path To Lose Fat, Get Strong, and Feel Amazing. (4:50)
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Start
How to Use Your New Training Program. (2:45)
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Start
5 Minute Strength Primers: Prevent Injuries and Supercharges your Training. (4:03)
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Start
How to Train Pain-Free Forever. (2:27)
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Start
How Much To Eat To Lose Fat. (5:36)
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Start
What To Eat To Keep Muscle and Burn Fat Faster. (6:18)
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Start
The #1 Calorie Burning Booster. (3:09)
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Start
Pulling the Right Fat-Loss Levers for You. (7:56)
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Start
Progress Tracking You’ll Actually Do. (6:09)
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Start
Build Your Own Accountability: How to Stick With it Even When It’s Tough (or You’re Doing it Alone). (4:39)
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Start
Cope With Cravings. (4:43)
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Start
Make Progress Even if You’re Traveling or Socializing (Without Looking Boring or Snobby). (4:24)
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Start
Sleep or Train? What to Do When S**t Hits The Fan. (3:11)
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Start
What To Do When You Hit A Plateau. (4:32)
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Start
It’s Never Too Late To Repeat (2:20)
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Start
The Fat Loss Academy Feedback
Shipping method
– After making a purchase, you will see a View your order link to the Downloads page. Here you can download all the files related to your order.
– In case the link is broken for any reason, please contact us and we will resend a new download link.
– If you can’t find the download link, please don’t worry about it. This course is usually available and shipped within one day
– The course you purchased will have lifetime access
– Our support staff is the best by far! Please contact us at email: [email protected] and we will be happy to help!