Health Autonomy: Applying Studies for Health Solutions is a course designed to teach you how to find your answers to your health related questions, independently. How it works: I teach you a framework for you to develop a testable health question you are struggling with, then I teach you how to find and analyze studies to answer that question. I then teach you how to frame the answer to apply to your life as a health solution. You will have access to a university level education packed into a short, 5 hour, self-paced course.

If you’re anything like me, you care about your health independence – the ability to have a rock solid grip on your health habits to either prevent and reverse disease, or improve your health above the average. Unfortunately, we are inundated with information on a daily, let alone minute by minute, basis – especially true now in the age of smartphones, AI, and beyond. With this mass influx of information, it’s difficult, if not nearly impossible, to know what is right from what is wrong. When it comes to your health, that gamble isn’t worth it. So, who do you turn to?

Why not turn to yourself?

This course is designed to give you the tools to go from health confusion to health answers in an efficient, standardized fashion.

Imagine the empowering feeling of being able to ignore all the information you are constantly bombarded with and to lean on your educated tool set to find those singular, clear answers to your health. Beyond that, being able to bring that information to your physician and discuss it intelligibly as part of your health plan.

But, there’s one more thing this course does – it also teaches you how to apply the information to your life and quantifiably measure your progress over time; impactfully translating your health answers into health results.

If you aren’t familiar with who I am, my name is Nicolas Verhoeven, and I have been in the field of health science for over a decade now as a published scientist, as a professor, and above all, have been applying my study analysis skills to my life, and those around me’s lives, with great success – you will hear some of those stories in the course. I can help you do the exact same.