Thomas Lisboa – Cruci-fixing – 30 Easy Setups & Finishes From This Forgotten Position

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Product Name: Thomas Lisboa – Cruci-fixing – 30 Easy Setups & Finishes From This Forgotten Position
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Cruci-Fixing – 30 Easy Setups & Finishes From This Forgotten Position By Thomas Lisboa

Master A Forgotten Position And Surprise All Of Your Training Partners When You Catch Them And Submit Them In The Crucifix

  • The Crucifix May Be The Best Position In Brazilian Jiu Jitsu Yet So Many People Neglect It, Gain A Competitive Edge By Learning More Than 25 Setups, Submissions, And Attacks From The Crucifix
  • Thomas Lisboa Was One Of The Main Instructors At The World Renowned Alliance Sao Paulo, And An Instructor At Alliance Marcelo Garcia NYC
  • He Is A Technical Genius. See Why The Best Academies In The World Wanted Him Teaching There
  • Increase your submission percentage, master a whole new position, and find new and innovative ways to hunt the back with this brand new 2-volume crucifix instructional series from Thomas Lisboa
  • After years studying under back attack masters like Marcelo Garcia, Lisboa has developed a tricky and effective system around getting to his crucifix

Course Content

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Volume 1

intro 0 – 1:00
capturing the arm 1:00 – 5:10
knee inside exposing the arm 5:10 – 8:04
traps 8:04 – 11:09
chokes variations from top 11:09 – 15:37
collar choke from crucifix 15:37 – 19:40
climber choke 19:40 – 23:50
arm bar from crucifix 23:50 – 27:42
arm bar variation 27:42 – 31:08
choke from the bridge 31:08 – 33:57
submission drills 33:57 – 37:29
gable grip 37:29 – 41:17
maintenance 41:17 – 44:53
maintenance variation 2 44:53 – 47:35
maintenance drills 47:35 – 50:48

Volume 2

crucifix entry from head lock 0 – 3:30
trap variations 3:30 – 7:56
force post crucifix entry 7:56 – 11:31
kimura to crucifix from side control 11:31 – 14:30
kimura to crucifix variation 14:30 – 16:58
kimura to crucifix variation 2 16:58 – 19:53
crucifix to kimura 19:53 – 23:11
crucifix from deep half 23:11 – 26:38
crucifix from deep half 2 26:38 – 30:38
crucifix from stack pass 30:38 – 34:57
crucifix from over under 34:57 – 37:56
crucifix from over under variations 37:56 – 41:31
crucifix to omoplota 41:31 – 45:08
rucifix against butterfly 45:08 – 48:45
crucifix against the delariva 48:45 – 52:19
upside down crucifix 52:19 – 56:40
conclusion 56:40 – 57:29