Keith Owen – Old School Submissions from Side Control

$25.00 $77.00 Sale

Product Name: Keith Owen – Old School Submissions from Side Control
Instant Download: You will receive a download link via your email immediately

Old School Submissions From Side Control By Keith Owen

Take athleticism out of the equation with Old School Submissions with Keith Owen

  • Technique conquers all, and Keith brings you techniques that have stood the test of time.
  • Learn concrete concepts that go beyond a trick or two, Keith provides a systematic approach to controlling the position and finding the submission.
  • Keith teaches a unique series he calls the Barcalounger, which involves extreme control and suffocating submissions
  • Some classics never go out of style, and 3rd-degree black belt Keith Owen keeps it Old School!

Course Content

Expand All Sections

Volume 1

Volume 2

Volume 3

Volume 4