Jillian Michaels – BodyShred

$42.00

Product Name: Jillian Michaels – BodyShred
Digital Download: You will receive a download link via your email

Jillian Michaels - BodyShred

Jillian Michaels – BodyShred


  • 3 2 1 Interval Format The BODYSHRED workouts are comprised of four 6 minute, high intensity circuits to achieve a strong, sexy SHREDDED body
  • Ten incredible 30 minute workouts to totally transform your physique
  • Innovative 60 Day progressive workout program that consists of 8 SHRED Method workouts and 2 Cardio workouts
  • High intensity, holistic resistance and endurance based 60 Day fitness plan
  • Involves synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes