Bekzod Abdurakhminov – The Takedown Passport

$25.00 $77.00 Sale

Product Name: Bekzod Abdurakhminov – The Takedown Passport
Instant Download: You will receive a download link via your email immediately

THE TAKEDOWN PASSPORT BY BEKZOD ABDURAKHMINOV

Learn Takedown Secrets Of Elite Eastern European Wrestling: Dirty Leg Attacks, Easy Finishes, And Super Effective Counters

  • Learn the takedowns, counters, set ups, and finishes that Bekzod Abdurakmonov has used to become an international force
  • NCAA All-American and two-time world medalist Bekzod Aburakhmonov, one of the only men to ever beat American legend Jordan Burroughs
  • Bekzod has some of the slickest and most effective leg attacks in the world
  • Learn to attack and defend takedowns like you never thought possible
  • It doesn’t matter if you are an experienced wrestler, a newcomer to the sport, or a coach trying to find new ways to challenge his team

Course Content

Expand All Sections

Volume 1

2 on 1 gripping concept 0 – 3:56
2 on 1 defense 3:56 – 7:58
limp arm from under hook 7:58 – 10:57
2 on 1 drag 10:57 – 14:18
arm drag to attack 14:18 – 17:33
arm drag to high crotch 17:33 – 22:40
arm drag to fireman’s carry 22:40 – 26:38
collar tie to single leg 26:38 – 30:38
wrist drag to front headlock to single leg 30:38 – 35:40

Volume 2

elbow misdirection 0 – 4:00
post misdirection counter 4:00 – 7:31
high crotch misdirection 7:31 – 10:56
from wrist to sweep 10:56 – 15:32
down block to ankle pick 15:32 – 20:25
post counter double leg 20:25 – 23:49
over hook step over 23:49 – 27:30
step over to inside trip 27:30 – 32:08

Volume 3

step over reverse 0 – 5:03
opposite side step over reverse 5:03 – 8:45
front headlock to knee block to score 8:45 – 13:25
front head throw by 13:25 – 16:26
front headlock to score 16:26 – 20:54
front head roll 20:54 – 24:00
overhand front headlock throw 24:00 – 28:05
single leg defense to back take 28:05 – 32:02

Volume 4

low single reversal to offense 0 – 2:58
ankle pick defense to back take 2:58 – 6:01
low single step over to back 6:01 – 8:54
single leg roll through to score 8:54 – 13:06
high single defense to back take 13:06 – 17:14
ankle pick defense to offense 17:14 – 19:51
live wrestling 19:51 – 31:03